The Impact of the Internal Dialogue in Our Cells (Free event)
We know that our mental health is essential, and at times we fall into habits that do not contribute to caring for ourselves. When this happens, our cells pay the price.
Our thoughts, beliefs, the way we feel and the way of thinking, impact the biochemistry of our cells which determine our health.
How are you conscious of your internal dialogue? Give yourself the time to learn some of the tools that can enhance your mental health. Transform your thoughts, be eager to build dialogues that will add , rather than take away from your internal harmony.
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